Description
This Brazilian Mounjaro recipe is a natural, 4-ingredient morning drink made to help control cravings, support digestion, and stabilize blood sugar. Simple, fast, and trending for a reason—this drink combines lemon juice, pink salt, apple cider vinegar, and water to give your body a gentle metabolic boost without stimulants or medication.
Ingredients
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¼ teaspoon Himalayan pink salt (or unrefined sea salt)
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1 tablespoon raw apple cider vinegar (with the mother)
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Juice of ½ fresh lemon
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10–12 oz warm filtered water
Optional Add-ins:
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A pinch of ground cinnamon (supports blood sugar)
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Dash of cayenne pepper (boosts metabolism)
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Slice of fresh ginger (anti-inflammatory)
Instructions
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In a glass, combine lemon juice, pink salt, and apple cider vinegar.
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Add warm filtered water and stir well until salt fully dissolves.
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Add any optional ingredients if desired.
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Sip slowly on an empty stomach in the morning for best results.
Notes
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Drink before food or coffee to help curb hunger and support digestion.
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Use fine-grain pink salt for quicker dissolving.
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Raw, unfiltered ACV is preferred for its enzyme content.
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Not suitable for those with sodium restrictions—check with a healthcare provider if unsure.
- Prep Time: 2 minutes
- Category: Wellness Drink / Morning Ritual
- Method: Stirred / No-Cook
- Cuisine: Brazilian-Inspired Holistic
Nutrition
- Serving Size: 1 glass (10–12 oz)
- Calories: 7 kcal
- Sugar: 0 g
- Sodium: ~500 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 1g
- Fiber: 0 g
- Protein: 0g
- Cholesterol: 0 g