If there’s one meal I turn to time and again when I need something quick, nourishing, and flavorful, it’s a chicken pita. This Chicken Pita Recipe is one of those dependable, go-to meals I learned to prepare in my early kitchen days, and over time, it has become a family favorite.

My grandmother, though Italian through and through, always loved exploring other cuisines. She introduced me to the joy of pita bread, often stuffing it with grilled meats and fresh veggies for a fuss-free yet satisfying meal. What I love most about this recipe is how customizable it is—perfect for busy weeknights, casual gatherings, or even meal prep.

Why You’ll Love This Chicken Pita Recipe

✅ Ready in under 30 minutes
✅ Packed with protein and fresh veggies
✅ Customizable with your favorite toppings
✅ Great for all seasons
✅ Perfect for meal prep

Ingredients

Easy Chicken Pita Recipe: A Delicious and Simple Meal for Any Season

Here’s what you’ll need for 4 servings:

For the Chicken:

2 large boneless, skinless chicken breasts
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon cumin
Salt and pepper to taste
Juice of 1 lemon

For the Pita & Toppings:

4 whole pita breads (or flatbreads)
1 cup shredded lettuce
1 cup chopped cucumbers
1 large tomato, diced
½ red onion, thinly sliced
1 cup crumbled feta cheese
½ cup hummus or tzatziki sauce

Instructions

Step 1: Marinate the Chicken

Slice the chicken breasts in half horizontally to create 4 thinner cutlets.
In a bowl, mix olive oil, garlic powder, onion powder, paprika, cumin, lemon juice, salt, and pepper.
Rub the marinade onto the chicken. Let it sit for 15–30 minutes (or overnight in the fridge for deeper flavor).

Step 2: Cook the Chicken

Heat a grill pan or skillet over medium heat.
Cook chicken for 4–5 minutes per side or until golden and fully cooked.
Let the chicken rest for a few minutes, then slice it into thin strips.

Step 3: Warm the Pita

Warm pita breads in the oven at 350°F for 5 minutes or toast on a pan.

Step 4: Assemble the Pitas

Spread a spoonful of hummus or tzatziki inside each pita.
Add lettuce, tomatoes, cucumber, red onion, and sliced chicken.
Top with crumbled feta and an extra drizzle of lemon juice or dressing.

Tips for the Best Chicken Pita Recipe

Use fresh herbs like dill or parsley for added brightness.
Spice it up with a dash of chili flakes or harissa.
Go dairy-free by skipping the feta and using a plant-based sauce.
Make it low-carb by serving over a salad instead of in a pita.

Make It a Meal

Pair your Chicken Pita Recipe with:

A refreshing cucumber mint yogurt drink (like this mint lassi)
Oven-roasted sweet potatoes or spiced chickpeas
A classic Mediterranean orzo salad

Meal Prep & Storage

Fridge: Store cooked chicken separately from veggies and pita. Keeps up to 4 days.
Freezer: Chicken can be frozen for up to 2 months. Thaw and reheat before assembling.
Reheating: Warm chicken in a skillet or microwave until hot.

Variations to Try

Greek-Style Chicken Pita

Swap hummus for tzatziki and add kalamata olives and oregano.

BBQ Chicken Pita

Use BBQ sauce instead of the spice marinade and top with coleslaw.

Spicy Southwest Chicken Pita

Add black beans, avocado, corn, and chipotle mayo.

Nutritional Information (Per Serving)

Calories: 450
Protein: 32g
Carbs: 38g
Fat: 18g
Fiber: 5g

Note: Nutritional values are approximate and may vary depending on brands and toppings used.

For more inspiration on pita variations and Mediterranean flavors, explore these trusted sources:

Naturally, we recommend exploring more delightful dishes at Top Recipes To Do for a variety of quick, delicious meals!

Reader Engagement

Tried this Chicken Pita Recipe? Let us know how it turned out in the comments! Did you use hummus or tzatziki? Add a spicy twist? Snap a photo and tag us—we love seeing your creations!