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himalayan pink salt trick recipe

Transform Your Morning with This Easy Himalayan Pink Salt Trick Recipe


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  • Author: Noa
  • Total Time: 2 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

This Himalayan pink salt trick recipe is a clean, zero-calorie mineral drink that helps curb cravings, balance electrolytes, and support fasting. Ideal for keto, low-carb, and intermittent fasting lifestyles.


Ingredients

Scale
  • ¼ teaspoon Himalayan pink salt (fine grain)

  • 1 tablespoon raw apple cider vinegar (with the mother)

  • Juice of ½ lemon

  • 1012 ounces warm filtered water


Instructions

  • Add the pink salt, apple cider vinegar, and lemon juice to a glass.

  • Pour in warm filtered water and stir until the salt fully dissolves.

  • Drink slowly, ideally first thing in the morning or during fasting.

 

  • Optional: Add a cucumber slice, mint, or a dash of cinnamon for flavor.

Notes

  • Use fine pink salt for faster dissolution.

  • Always stir before drinking.

  • Do not exceed ½ teaspoon salt per day unless medically advised.

  • Avoid this drink if you’re on a sodium-restricted diet.

 

  • Best consumed on an empty stomach or between meals.

  • Prep Time: 2 minutes
  • Category: Wellness Drink / Electrolyte Support
  • Method: Stirred / No-Cook
  • Cuisine: Natural Health / Functional Beverage

Nutrition

  • Serving Size: 1 glass
  • Calories: 2
  • Sugar: 0g
  • Sodium: 580mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0g