Description
This Himalayan pink salt trick recipe is a clean, zero-calorie mineral drink that helps curb cravings, balance electrolytes, and support fasting. Ideal for keto, low-carb, and intermittent fasting lifestyles.
Ingredients
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¼ teaspoon Himalayan pink salt (fine grain)
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1 tablespoon raw apple cider vinegar (with the mother)
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Juice of ½ lemon
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10–12 ounces warm filtered water
Instructions
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Add the pink salt, apple cider vinegar, and lemon juice to a glass.
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Pour in warm filtered water and stir until the salt fully dissolves.
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Drink slowly, ideally first thing in the morning or during fasting.
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Optional: Add a cucumber slice, mint, or a dash of cinnamon for flavor.
Notes
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Use fine pink salt for faster dissolution.
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Always stir before drinking.
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Do not exceed ½ teaspoon salt per day unless medically advised.
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Avoid this drink if you’re on a sodium-restricted diet.
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Best consumed on an empty stomach or between meals.
- Prep Time: 2 minutes
- Category: Wellness Drink / Electrolyte Support
- Method: Stirred / No-Cook
- Cuisine: Natural Health / Functional Beverage
Nutrition
- Serving Size: 1 glass
- Calories: 2
- Sugar: 0g
- Sodium: 580mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0g