Description
This Natural Mounjaro Recipe combines just four powerful ingredients—lemon, apple cider vinegar, mineral salt, and water—to support energy, reduce cravings, and rebalance digestion. Perfect for mornings, fasting, or low-carb lifestyles.
Ingredients
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1 tbsp raw apple cider vinegar (with “the mother”)
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½ lemon, freshly squeezed
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¼ tsp pink Himalayan salt or unrefined sea salt
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10–12 oz warm filtered water
(Optional: pinch of cinnamon or mint for added flavor)
Instructions
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In a glass, mix the lemon juice, apple cider vinegar, and pink salt.
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Add warm filtered water and stir until salt is fully dissolved.
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Sip slowly, ideally in the morning or during fasting window.
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Repeat daily for best results.
Notes
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Always use unrefined salt for mineral support—avoid table salt.
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Start with half the ACV amount if you’re sensitive to acidity.
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Best enjoyed on an empty stomach for maximum absorption.
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Optional add-ins like cinnamon may further support blood sugar balance.
- Prep Time: 2 minutes
- Category: Wellness Drink / Functional Beverage
- Method: No-cook
- Cuisine: Holistic / Natural
Nutrition
- Serving Size: 1 glass
- Calories: 5
- Sugar: 0g
- Sodium: ~500mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0 g
- Protein: 0g
- Cholesterol: 0 g