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glass with pink salt trick ingredients on counter

Pink Salt Trick Ingredients: The Surprising Truth Behind This Viral 4-Ingredient Hack


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  • Author: Noa
  • Total Time: 2 minutes
  • Yield: 1 serving 1x

Description

Explore the science-backed pink salt trick ingredients—Himalayan pink salt, lemon juice, apple cider vinegar, and warm water—and learn how to make this functional wellness drink that’s taking over the internet. Start your morning with better hydration, reduced cravings, and natural energy support.


Ingredients

Scale
  • ¼ teaspoon Himalayan pink salt (fine grain)

  • 1 tablespoon raw, unfiltered apple cider vinegar (with the mother)

  • Juice of ½ fresh lemon

  • 1012 oz warm filtered water

Optional Add-ins:

  • A pinch of cinnamon

  • Fresh mint leaves or cucumber slices

  • Dash of ginger juice

premium pink salt trick ingredients raw and unfiltered
Quality matters when choosing pink salt trick ingredients
glass with pink salt trick ingredients on counter
What’s inside the viral pink salt trick drink

Instructions

  1. Add pink salt, lemon juice, and apple cider vinegar to a glass.

  2. Pour in warm filtered water.

  3. Stir thoroughly until the salt dissolves.

  4. Sip slowly on an empty stomach, ideally in the morning or during a fast.

Notes

  • Always use food-grade Himalayan salt—not table salt.

  • If the vinegar is too strong, reduce to ½ tablespoon.

  • Freshly squeezed lemon juice offers better results than bottled.

  • Best used daily for consistent benefits in energy and cravings.

  • Prep Time: 2 minutes
  • Category: Wellness / Morning Drink
  • Method: Stirred / No-Cook
  • Cuisine: Holistic / Functional

Nutrition

  • Serving Size: 1 glass (10–12 oz)
  • Calories: 7 kcal
  • Sugar: 0 g
  • Sodium: 550 mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0g