Description
This salmon sushi bake muffin tin recipe offers all the classic flavors of sushi—creamy salmon, tangy rice, and crisp seaweed—in a fun, bite-sized muffin format. Perfect for weeknight dinners, lunchboxes, or party platters!
Ingredients
For the Rice Layer: Salmon Sushi Bake Muffin Tin
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1 cup short-grain sushi rice, cooked
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2 tbsp rice vinegar
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1 tbsp sugar
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½ tsp salt
For the Salmon Filling:
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1 can (6 oz) salmon, drained and flaked (or 1 cooked fillet)
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2 tbsp Kewpie mayonnaise
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1 tsp soy sauce
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1 tsp Sriracha (optional)
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1 green onion, finely chopped
Assembly & Toppings:
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6–8 nori sheets, cut into squares
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1 tbsp furikake seasoning
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Extra Kewpie or spicy mayo for topping
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Sesame seeds (optional)
Instructions
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Preheat the oven to 375°F (190°C). Lightly grease or line a 12-cup muffin tin.
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Prepare the sushi rice: Combine cooked rice with vinegar, sugar, and salt. Let cool for 10 minutes.
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Mix the salmon filling: In a bowl, combine flaked salmon, mayo, soy sauce, Sriracha, and green onion. Mix well.
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Assemble the muffins:
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Press 1–2 tbsp of sushi rice into each muffin cup.
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Layer with a small square of nori.
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Top with 1 tbsp of the salmon mixture.
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Drizzle spicy mayo and sprinkle with furikake.
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Bake for 15–18 minutes, until golden and bubbling.
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Optional: Broil for 1–2 minutes for crispy tops.
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Let cool slightly. Serve warm or pack in lunchboxe
Notes
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Use silicone liners for easier removal.
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Add diced avocado, mango, or cucumber for extra texture.
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Great served with seaweed salad or edamame
- Prep Time: 20 minutes
- Cook Time: 18minutes
- Category: Dinner, Appetizer, Meal Prep
- Method: Grilling
- Cuisine: Japanese-American Fusion
Nutrition
- Serving Size: 1 muffin (approx. 70–80g)
- Calories: 130 kcal
- Sugar: 1.2 g
- Sodium: 310 mg
- Fat: 6.3 g
- Saturated Fat: 1.3 g
- Unsaturated Fat: 4.5 g
- Trans Fat: 0 g
- Carbohydrates: 11.5 g
- Fiber: 0.7 g
- Protein: 8g
- Cholesterol: 17 mg