Ingredients
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¼ teaspoon Himalayan pink salt (fine grain for quick dissolving)
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1 tablespoon raw apple cider vinegar (with the mother)
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Juice of ½ fresh lemon
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10–12 oz warm filtered water
Optional Add-Ins (For Variety or Digestive Boost):
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Pinch of cinnamon
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1–2 slices of cucumber or fresh mint
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Dash of ginger juice
Instructions
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Add pink salt, lemon juice, and apple cider vinegar into a glass.
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Pour in the warm filtered water.
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Stir until salt is fully dissolved.
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Sip slowly on an empty stomach in the morning, or during fasting.
Notes
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Always use real pink Himalayan salt, not table salt.
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For sensitive stomachs, start with ⅛ tsp salt and build up.
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This drink is safe during fasting and pairs well with clean eating plans.
- Prep Time: 2
- Cook Time: 0 minutes
- Category: Drink / Wellness Ritual / Hydration
- Method: No-cook / Stir
- Cuisine: Wellness / Clean Eating / Functional Hydration
Nutrition
- Serving Size: 1 glass (about 10–12 oz)
- Calories: 8
- Sugar: 0
- Sodium: 500–600 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 1
- Fiber: 0 g
- Protein: 0 g
- Cholesterol: 0 g